Free Event -Building Seasonal Resilience

Building Seasonal Resilience

Free Ayurvedic Talk at Lacuna Kava - Roosevelt Row

Description

Learn how to use nature's gifts to prevent seasonal anxiety, overwhelm, and scattered thinking with grounding practices, foods, and rituals that keep energy steady through the windy, dry fall and winter months. Leave with a toolkit of foods, herbs, and daily habits that build immunity, calm the nervous system, and create inner warmth as the seasons shift

Donations are accepted at the door for the Kava Employee Fund. Please consider a $15 donation.


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